RISE Resources

Keep up to date with the latest content, events and downloads.

How to fix your car seat

by Rise Chiropractic | Jan 31, 2021 | Rise Blog

How to fix your car seat Today we will show you how to fix your car seat using the sitting protocol. This is important especially for those of you that commute to work every day. Another cool thing with this protocol is that...

How to see if you’re wearing the right shoes

by Rise Chiropractic | Jan 31, 2021 | Rise Blog

Today we are talking about your shoes and why you may need to change them. There are many factors into your footwear from what you are using them for all the way to how you developed, this video will show you how to quickly see if the...

Brain Tricks

by Rise Chiropractic | Jan 18, 2021 | Rise Blog

On this week’s video we talk about some cool tricks your brain does when you are none the wiser and how your spine in an integral part of how the brain works. You can watch the video above or head to our Youtube Channel here...

Sleep better

by Rise Chiropractic | Jan 12, 2021 | Rise Blog

On this week's video we talk all about sleep and how to get a good nights worth. We cover what you sleep on and how to do your day. Mentioned in video: Sitting Sleeping Standing Webinar: https://bit.ly/3agFjrW"The Power of When" - Michael Breus Chronotype Quiz -...

All about Goals

by Rise Chiropractic | Jan 7, 2021 | Rise Blog

Let's kick 2021 off with a bang! But first let's talk about intentions, 12 week goals and rewarding yourself. Watch below or head here https://www.youtube.com/watch?v=YN7hzeCzMoU If you want to start your 2021 off right in regards to your health make sure you head...