R E Q U I R E M E N T S
What’s the similarities of a thriving plant and your health?
A plant has a few fundamental requirements for it to be lushy and green (or whatever colour it wants to be). They need sun ☀️ water💧 and nutritious soil 💩.
What about us? What do we need to be healthy and thriving and not just surviving? Our sun, water and soil come in the form of: proper nutrition🍎, proper movement🏋️, proper mindset🤔, proper sleep😴 and proper neurology🧠. Do you know how to satisfy all of your requirements? Once you do you will be well on your way to be living a life of limitless potential.
C & D ✌️
Original post from our Instagram page