Welcome to the Rise Audio Experience about Injury (the last straw)! Below Dr. Derek reads our blog post “INJURY” We hope you enjoy it! You can find the video on Youtube...
Welcome to the Rise Audio Experience about creating goals! Below Dr. Derek reads our blog post “We dont want you to reach your goals”. We hope you enjoy it! You can check out the video on Youtube...
We don’t want you to reach your goals…We actually do but this will make sense on step 5. The new year is here and unfortunately the vast majority of people who have set new year goals and resolutions will soon give up on them… That is not good for anyone....
How to get some spring in your immune system. Snotty nose.Teary eyes.Soggy tissues.Calling in a sicky. It’s definitely not a lovely feeling to have your bedroom floor covered in soggy wet tissues. Unfortunately for a lot of people – this is the reality when winter...
Make sure you make it to one of our August events! Every month we host out ever popular Elevate Sessions and our fun ‘B’ themed girls self care catch up (The B-Word). Also keep your eyes peeled in the future for our community events like beach clean ups,...
