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Brain Tricks

On this week’s video we talk about some cool tricks your brain does when you are none the wiser and how your spine in an integral part of how the brain works. You can watch the video above or head to our Youtube Channel here and you can also check out the other...

Sleep better

On this week’s video we talk all about sleep and how to get a good nights worth. We cover what you sleep on and how to do your day. Mentioned in video: Sitting Sleeping Standing Webinar: https://bit.ly/3agFjrW”The Power of When” – Michael Breus...

All about Goals

Let’s kick 2021 off with a bang! But first let’s talk about intentions, 12 week goals and rewarding yourself. Watch below or head here If you want to start your 2021 off right in regards to your health make sure you head here Yours in infinite potential...